Sentences with phrase «combined with lactic acid»

Not exact matches

Using yogurt (rich in zinc and B vitamins), which is a natural lactic acid, and combining it with enzyme - rich honey will allow the saffron threads to really penetrate the skin.

When combining large muscle group movements for high reps, with moderate weight, (say a 10 - 15 rep max weight), you build up a tremendous amount of lactic acid, thus increasing growth hormone significantly.

Combine it with fats and vinegar or lemon juice or the brine from fermented vegetables (which will supply lactic acid as well as probiotic flora).

It is very important that starches be combined with fats, fiber, and acids — vinegar or lactic acid from a ferment are best — to reduce postprandial hyperglycemia.

The improvement in your exercises such as the full hanging leg raise and sports alone are enough to justify its inclusion in your exercise routine but when you combine these benefits with the other pluses such as a reduced risk of injury, a reduction in the pain caused by lactic acid build up, better posture and a return of the grace of movement you had as a youth then flexibility training is an absolute must.