Sentences with phrase «combined with stress management»

Greater reductions of depression, anxiety and stress, and increased life satisfaction and sleep duration among individuals using Gamblers Anonymous combined with stress management intervention (includes education on diet and exercise, stress coping methods, relaxation breathing and progressive muscle relaxation).

Not exact matches

Pioneers like Dr Dean Ornish and Dr Caldwell Esselstyn where among the first to show that if you combined a low fat, plant based diet, with walking and stress management, not only could you prevent and reverse heart disease (and many other chronic conditions), but you could also increase telomerase activity.

Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).

The intensive year - long instruction combined a systems biology approach to health with an in - depth concentration on root cause of disease, coupled with therapeutic dietary treatment, and stress management techniques.

We combine the best of science based medicine with lifestyle change, nutrition, specialized lab testing, targeted supplementation and stress management.

I learned to focus on sleep, stress management, digestion, and including the quality of what I was eating and type exercise combined with proper rest and recovery.

About the presenter: Greg McCallum is a Registered Psychologist with 30 years of combined experience practicing and teaching in the area of wellness and stress management.

This global reach combined with her recruiting, training and management accomplishments, stressed Erdelen, will help differentiate Roesing's resume from the rest of the pack, Eredelen said.

Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child / adolescent behavioral problems, abuse and neglect, depression, anxiety, grief / loss, coping with medical concerns, family discord, parenting, couples therapy, military / law enforcement concerns, personal growth / wellness, stress / anger management, trauma, and work / career issues.

In conclusion, the present study demonstrates that intervention which combines stress management techniques with cognitive restructuring can reduce stress.

In summary, the present study demonstrates that programs which combine stress management techniques with cognitive restructuring yield positive results in reducing stress levels in parents of children with cerebral palsy.

Self - Description: My therapy style combines DBT relationship, stress management, emotion regulation, and mindfulness skills with EMDR techniques to activate the self - healing capacity I believe resides within each individual.

A previous meta - analysis provides support for combining interventions on parent training and stress management for families raising children with developmental disabilities, as the combination has larger effects than either parent training or stress management interventions alone [14].