Sentences with phrase «combines relaxation techniques»

It combines relaxation techniques along with positive self - statements and mental pictures to help kids develop their self - esteem.

Not exact matches

Regular exercise, meditation and relaxation techniques, as well as hypnosis are also sometimes used as complementary treatments for anxiety Massage can actually soothe and calm an individual feeling anxious and aromatherapy combined with rest and a quite room can do wonders.

This safe, patent pending technique works as follows: Drifting, «non-linear» music which does not conform to expected musical formulas is combined with slowed nature sounds, other natural sounds, and special pulse - rates to help slow the body's rhythms and encourage relaxation that has been shown effective in resetting the body's inner clocks and transcending time - zone related jet - lag symptoms.

Yoga is one of the most popular forms of exercise during pregnancy and combines gentle stretching, relaxation and breathing techniques.

Combined with the correct breathing technique, progressive muscle relaxation is a wonderful exercise to fully relax the body, and is fantastic to conduct before bedtime.

The various styles of yoga used for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation.

Under her guidance, we put together a plan that combined anti-anxiety medication and behavior modification including relaxation and desensitization techniques.

Combining the power of oil with powerful massage techniques, you will experience a deep sate of relaxation and invigoration.

Complete the unforgettable rejuvenation with the Devarana Massage that combines strong pressures of Thai, Ayurveda and Shiatsu techniques with Swedish and Aromatherapy influences for the ultimate in relaxation and pampering.

THE SETAI CEREMONY 120 minutes - $ 390 Combines a back massage, to allow your body to completely unwind with this unique treatment of deep muscular techniques (sustained pressure, kneading) for a total relaxation, with the Empress Ceremony, an anti-aging facial designed to combat wrinkles, loss of elasticity and reduces the appearance pigmentation.

Exposure therapy involved imaginal and prolonged live exposure; cognitive restructuring involved identifying and monitoring negative automatic thoughts and evaluating them with probabilistic reasoning and Socratic questioning; combined therapy involved imaginal exposure and cognitive restructuring for the first 5 sessions with live exposure and cognitive restructuring for the latter 5 sessions; and relaxation involved learning relaxation techniques.

Originally developed in response to local needs for time - efficient therapy that combines various psychotherapy techniques, 39 the BIPT's eclectic approach integrates cognitive — behavioural, psychodynamic and supportive approaches, as well as meditation and relaxation therapy.

The relaxation therapy involved training in relaxation techniques appropriate to ADHD management, combined with education and psychotherapy.