Sentences with phrase «combining dynamic training»

The same goes for Roman he also takes a hybrid approach by combining Dynamic Training, Lactic Acid Training, Density Training and Strength Circuits.

Not exact matches

A study in the British Medical Journal suggests that if you're over 50, the best results come from combining aerobic and resistance exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.

If you are over the age of 50, one study suggests that you can get the best results from combining resistance and aerobic training, which could involve any type of exercise ranging from HIIT (High - Intensity Interval Training), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like motraining, which could involve any type of exercise ranging from HIIT (High - Intensity Interval Training), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like moTraining), such as various circuit training sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like motraining sessions to dynamic yoga, which mixes strength building exercises like push - ups and planks with dance - like movements.

Let us help you strengthen and condition the muscles of your hips, legs and upper body with our CrossFit tools that combine strength training, cardio, flexibility and dynamic muscle training.

So, say you're focusing on lower body training; you'll want to perform dynamic movements like walking lunges, leg swings, butt kicks, and lateral lunges, combined with dynamic stretches like the plantar flexor stretch and a light aerobic activity.

I've combined strength work, dynamic work and mobility / flexibility training with one goal in mind — getting you stronger in the squat, bench press, press and deadlift.

Just like the X5, BMW will offer more drive trains for the X6: Comfort Adaptive (adaptive suspension and pneumatic at the rear axle), Dynamic Adaptive (Dynamic Drive and Dynamic Performance Control) and Professional Adaptive (it combines the Comfort Adaptive and the Dynamic Adaptive packages).

We found that leaving the DNA drive mode selector in Dynamic helped keep the power train responsive to inputs, but it's the Natural and Advanced Efficiency modes which helped the Stelvio earn its 24 mpg combined rating (22 city / 28 highway).

«The unique sensors sets available in Samsung Gear 2 combined with Trainr's proprietary algorithms and fitness know - how led to the creation of the world's first dynamic training application with true exercise movement tracking», Cavan Canavan, founder and CEO of Trainr, said.

Revived a «tapped - out» market by combining dynamic leadership, fun training and increased contact with sales teams.

The team combines the expertise of eight, highly trained industry leaders — each a local resident who shares a passion and knowledge for this dynamic community.

The team combines the expertise of eight, highly trained industry leaders including John Whiteside, Lou Alpert, Kevin Sayre, Bobby Fackler, Leslie Donovan, Anne Lasko, Angela Thornhill and Conner Cromeens — each a local resident who shares a passion and knowledge for this dynamic community.