Sentences with phrase «combining large amounts of fats»
The theory behind not combining large amounts of fats and carbohydrates in the same meal is that the spike in insulin from the carbs will provoke your body to store fat.
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If you combine these standard ingredients with frozen or fresh vegetables such as spinach, peas, carrots, onions, bell peppers, celery, mushrooms, and small amounts of bulk - packaged lean meat or frozen fish, you can put together a large number of tasty low - fat dishes the whole family will love.