Sentences with phrase «combining muscular strength»

It will maximize your body's ability to melt fat and build lean muscle by combining muscular strength, muscular endurance and metabolic movements.

Not exact matches

Weight training alone can increase muscular strength and your basic metabolic rate, while aerobic workouts fortify your cardiovascular system, so it's no wonder that combining both in one workout is the most powerful approach to fat burning.

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio - vascular fitness).

The effects of 10 weeks of resistance training combined with beta - alanine supplementation on whole body strength, force production, muscular endurance and body composition.

\ u003c\ / li \ u003e \ n \ u003cli \ u003eWhen combined with physical training, creatine supplementation leads to increases in muscular strength.

I believe the spread muscular work of the swing combined with the idea that you can continue it for long periods of time and at the same time achieve an extended cardiovascular capacity and an extended muscular strength capacity made it the ultimate exercise for fat loss as well as a huge base from which to do 1,000 reps of thousands of other exercises.

The combination of testosterone and growth hormone combined with your workouts result in a huge increase in muscular size, strength and recovery from exercise.

Kettlebell training combines explosive strength with muscular endurance to provide an efficient and athletically optimized full body workout.