Not exact matches
Nutritionally, most of these calories
come from complex
carbohydrates (
like vegetables), healthy fats (olive oil), and plant - based protein (
from nuts).
The elevated triglycerides in the blood linked to heart disease do not
come from dietary fats, but are produced in the liver
from excess sugars
from carbohydrates like refined sugars and white flour and
from fructose.
Nutrition experts recommend 55 - to - 60 per cent of your total food intake should
come from carbohydrates, particularly the complex type
like bread, pasta, cereals, vegetables and pulses.
Proteins and fats should
come from sources
like lean meats, eggs, fish, milk and nuts while
carbohydrates should
come from sources
like fruits and vegetables.
It doesn't matter at all if they
come from grains and
carbohydrates (which raise the blood sugar, get stored as fat and wreak havoc on the body) or proteins (which are needed for important functions
like cell repair) or fats (which are a much more dense and effective source of fuel).
We generally know what healthy eating patterns look
like: which means that a majority of calories
come from the
carbohydrates as those carbs exist in whole plant foods.
She talked about how the (albeit questionable) success of veganism - promoting doctors
like Dr. Ornish most likely
comes from their recommendations to eliminate sugar, white flower, refined
carbohydrates, hydrogenated vegetable oils and other processed foods.
Simple
carbohydrates come from processed foods
like candy.
It is exceedingly high in fiber, though — in a cup of carob powder, 41 of the 91
carbohydrate grams
come from insoluble fiber — so anyone with existing or suspected GI disorders
like IBS might want to hold off on carob.
When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your
carbohydrate intake
comes from whole foods
like fruits, vegetables, legumes, and whole grains and not
from products containing refined sugars.
When operating in a low - fat ecosystem on a plant - based diet, it is quite easy to maintain flatline blood glucose as long as your total fat intake is maintained below 30 grams per day, and your
carbohydrate intake
comes from whole foods
like fruits, vegetables, legumes, and whole grains and not
from products containing
This second answer is mostly used in nutrition when saying stuff
like — «fruit is 90 % carbs» — meaning 90 of the calories
comes from carbohydrate.
When it
comes to carbs, make sure that almost all of your
carbohydrate intake is
from higher fiber sources
like vegetables, fruits, and high fiber unrefined grains.
One of the main nutritional benefits that
comes from carbohydrate is in the form of dietary fiber — energy is not the primary benefit of
carbohydrates for dogs
like it is for humans.
Carbohydrates should be limited, and they should
come from digestible sources
like whole grains (unless your dog is sensitive or allergic) or starchy vegetables and legumes.
Instead look for
carbohydrates that
come from things
like potato, sweet potato, brown rice, and chickpeas instead.
The first ingredient should be protein, and the
carbohydrates should
come from a complex
carbohydrate,
like sweet potatoes.
The quality
carbohydrates come from complex sources
like sweet potato and provide all the energy a growing pup needs.
It does have a slightly higher
carbohydrate content (37 %) than some of the foods on this list, but it's grain free, and those carbs
come from great sources,
like sweet potatoes and vegetables.
Any
carbohydrates in your dog's diet should
come from whole grains, starchy vegetables, beans or legumes — refined grains
like corn and wheat offer low nutritional value for dogs and they have a high risk for triggering food allergies.
Any
carbohydrates included should
come from digestible sources
like whole grains, starchy vegetables, or legumes.