Sentences with phrase «come out of the exercise»

To come out of the exercise, inhale very deeply, stretch your hands above your head, and then bring them down slowly in a sweeping motion as you exhale.

Lots of great bios have come out of these exercises.

The bulk of the recommendations to come out of the exercise focused on enhancing coordination and communication, including between utilities and state, federal and local governments.

Not exact matches

«It seemed like such a fluffy exercise, but I went through it anyway,» Holmes says, «and coming out of it realized there was a huge benefit.»

But Luijke sees companies making a focal point of fitness — going out of their way to make sure a stressful, full - time job doesn't come at the expense of exercise and eating right.

I'll say right out that this is my favorite of the three low P / E stock ideas that came out of this month's screening exercise.

In his Address to the Nobility of the German Nation (1520), Luther criticized the traditional distinction between the «temporal» and «spiritual» orders — the laity and the clergy — arguing that all who belong to Christ through faith, baptism, and the Gospel shared in the priesthood of Jesus Christ and belonged «truly to the spiritual estate»: «For whoever comes out of the water of baptism can boast that he is already a consecrated priest, bishop, and pope, although of course it is not seemly that just anybody shall exercise such office.»

Note the way in which the ideal of separation («keeping the government out of the business») has come to overshadow even the free - exercise clause itself.

The other thing I know is that she, in every part of her life from diet to family to work to worship, exercises a discipline and orderliness and obedience that I could never attain to in a hundred lifetimes and that, by her own admission, those ways of being and doing come up out of her Mormon faith and are her praxis.

So when he says «Lazarus come out»... he's not merely providing a verbal commentary on something the Spirit was already doing, he's creatively exercising his authority in accordance with the general will of the Father.

Out of the searing inner struggle which followed came the beginnings of the Spiritual Exercises through which he disciplined and nourished his life.

No sooner did I return to Boston than the Obergefell decision came down, with the ominous absence, pointed out by Chief Justice John Roberts in his dissent, of the key word «exercise» from the majority opinion.

Baking holiday cookies can go from a labor of love to an exercise in frustration when your gingerbread men come out more bloated than a Macy's parade float.

War, on the other hand, was very much in, and while the majority of the First World War was a muddy, depressing exercise in imperial hubris and mechanised slaughter, dogfights came out the other side with their reputation enhanced.

Then there's an exercise that comes straight out of elementary school gym class: a game of tag.

Leicester have the players and the draw to ensure that this isn't just an exercise in sightseeing, and if they make it out of the group then hopefully, come February, Ranieri will have found an answer to his midfield and attacking conundrums.

Owngoalnigeria.com contact in the Eagles camp revealed that three players came out top in the exercise, which also tasted the reflexes of the goalkeepers in the team..

If you are not sure if this form of exercise is for you, then come on out a try a free class on us (new participants only, limit one per person).

However, once the baby is out of the womb, mama still might want to exercise some caution when it comes to eating loads of spicy food.

If you're more of a lone wolf than a social butterfly when it comes to working out, the thought of an exercise class is probably not that appealing.

Similarly, in your comparison with advocating for exercise and healthy eating, of course no one says not to do that, but it is important to advocate in a way that does not marginalize people who are obese (ie talk about the benefits of healthy eating rather than the hurtful ad campaign that recently came out in Georgia with pictures of overweight kids saying things like, «Fat kids become fat adults»).

But while responding to Dr Bawumia allegations on Anopa Kasapa on Kasapa 102.5 FM, Dr Omane Boamah urged the former to come out in his own interest to speak to the issue of the redenomination exercise.

It's communiqué, read partly, «That the Council views with concern the unusually heavy presence of security operatives in the state in the build - up to the election, noting that such could lead to unnecessary tension and may jeopardise peaceful conduct of the poll and possibly dissuade voters from coming out to exercise their franchise.»

On his part, the President of the Western Regional House of Chiefs, Ogyeahohoo Yaw Gyebi II, who doubles as the Chairman of the Board of Trustees for GNPC Foundation, embraced the exercise wholeheartedly and applauded the Foundation for coming out with such an initiative.

However, it was one of the areas Pickles singled out for the chop after coming to office, with sources close to him reportedly condemning his department's # 120,000 bill as a «grotesque vanity exercise».

«I particularly note the peaceful conduct of the electorate, who came out to exercise their franchise in favour of their preferred candidates despite the heavy rain.

But as Patz puts it, «Americans instinctually jump into their cars even for the shortest of trips, missing out on the large public health dividend that comes from daily exercise of active low - carbon transportation, let alone the 7 million lives that could be saved globally every year from low - carbon energy.»

Exercise on your lunch break You don't want to get out of bed early to exercise and when you come home you'd rather watch the TV, so why don't you exercise at lunchtime?

«The worst part of a big night out is that it can put you out of commission for a day or two when it comes to exercise, and that lost time can delay your post-holiday reset,» says Frances Largeman - Roth, RDN, nutrition expert and author of Eating in Color.

When it comes to exercise, we often focus on what we can get out of it: physical changes, improved health, better performance, and the good feeling afterward.

A few days later, Gordon came home with a grin on his face and announced, «I have just the thing to get you out of your exercise rut — a four - day running vacation in Spain!»

Yet, when the time came to prepare for his role of Thor in Avengers: Age of Ultron, Hemsworth set out to restore his lost muscles and strengthen his arms by including heavy weights and isolation exercises.

People who weigh more aren't lazy 4:29 - The idea of «just eat fewer calories» is akin to telling those with depression to just frown less and smile more 6:45 - How calories can count, we just don't need to count them 7:15 - The «Calorie Myth» 7:29 - Calories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be healthier

A scientific review has carried out an analysis of existing research and come to the conclusion that there are more benefits to physical and mental wellbeing from exercising in a natural environment.

TIA can be a sign that something bigger is coming (about a third of people who experience a warning stroke will go on to have an acute stroke), so doctors will recommend lifestyle changes, such as a healthier diet, exercise, and cutting out alcohol and cigarettes in addition to treating risk factors like high blood pressure in an effort to prevent a more serious stroke.

For weight - related swelling, see your doctor to rule out other causes, then consider making changes to your eating and exercise habits so some of the extra weight comes off.

Ok so I'm a highschool wrestler cut to 145 and now I'm wrestling 152 (but still weigh the same) I'm wondering what would be the best course of action being that season is coming to an end and I've been on such a low amount I calories I have lifted before and usually I do a lot of explosive exercise (hang / power cleans snatches) but many normal ones to, should I continue with the normal work out or go back to the basics because I havent lifted in a while?

There's no end to the number of possible choices when it comes to effective cardio training, but what are the very best cardio exercises out there to burn fat and improve your overall conditioning in the most effective way possible?

Were you doing so well at sticking with your fitness plan, when out of nowhere came an injury that derailed your exercise goals?

When it comes to healthy fueling for kids and especially what children should eat during exercise, there's quite a bit of confusion out there.

It can be a simple exercise tip or your complete workout, it can be your Killer abdominal training showing your real results or some simple safety tip which may help others, do let the world know about your experience and I promise by the Law of Cause and Effect, someone in your life will come at the right moment and help you out too.

You can be as fired up as you like right now to get lasting, life - changing results, but heading over right now to your local gym in fury and smashing out the most intense workout you can by lifting the heaviest weights you can get your hands on and doing the best exercises that come to mind followed up by a drive - thru at McDonalds to down 10 Big Macs... or dropping down right this second and cranking out 100 pushups and 100 situps in a rage followed by a trip to your kitchen to munch on a couple horses worth of food... there's more to it than that.

Over the past several years many studies have come out boasting the benefits of one form of exercise over another.

You won't find a bunch of pumping exercises here... you won't get overloaded with scientific jargon and references coming out of every orifice... this is NOT a «Bally's Total Fitness» type of book, to put it one way.

Pick things that are close together It drives me crazy to start working out on a piece of equipment, and then somebody comes out of nowhere and says they are using that equipment — they were just busy doing another exercise on the other side of the room.

I think Ayurveda — yoga's sister science from India which comes out of the same Sankhya philosophy that yoga stems from — also has very interesting suggestions that go beyond just diet and exercise.

He is a best - selling author of the diet and exercise book TheCut in which he co-authored with Hollywood Actor Morris Chestnut that came out April of 2017.

There are some people who have come out to criticize the whole use of CrossFit exercises for weight loss, but just like any other exercise, there will always be critics.

It turns out that it comes down to the INTENSITY of the exercise and power required to complete the activity.

Although she initially set out to just «lose the weight,» once she started approaching her goal weight, she found a love of exercise and the pride and confidence that comes along with it.