You can
come to therapy alone or with a partner.
One partner makes the call to set up an appointment, and
comes to therapy alone in hopes that they can make the shifts they need to create better communication, or to resolve an issue that's been plaguing their coupledom.
Not exact matches
It is very important
to recognize that although benefits of growth hormone
therapy can be achieved with medications
alone, even more maximum benefits can
come from good healthy habits.
Drawing inspiration from dozens of interviews conducted over the course of a two - year period, Lawrence - Lightfoot focuses on the experiences of 11 individuals in particular, including an Iranian teenager forced
to flee political strife and
come to America
alone, a middle - aged gay man and his
coming out, a bullied child whose parents take him out of school, and a psychotherapist who guides abuse victims in an effort
to finally «terminate»
therapy.
At the Couples Clinic, we offer help not only
to couples who
come for
therapy together, but also
to individuals who
come for
therapy alone.
Assuming that these sorts of causes are not major factors, many people
come out of depression with psychosocial interventions
alone, ranging from informal ones (more friends, yoga practice, getting a dog, gratitude practice)
to more formal ones (e.g.,
therapy, disputing negative thoughts routinely).
It's important
to try and get into
therapy sooner and not wait until things are in crisis and it's hard
to come back from feeling so sad,
alone, angry and disappointed for so long.