With the summer time
comes more physical activities and walking, which may naturally lead to more foot aches.
Not exact matches
Although everyone wants kids to be
more active, no one wants that increase in
physical activity to
come at the expense of
more injuries.
Parents who directly and actively engage their children in healthy living behaviour — instead of passively «supporting» the behaviour — are significantly
more likely to see their kids meet Canadian guidelines when it
comes to
physical activity, healthy eating and screen time, new research from Public Health Ontario (PHO) has found.
When it
comes to weight loss, most fitness experts focus on burning
more calories by increasing
physical activity while simultaneously decreasing calories consumed.
With an increase in exercise and other
physical activity comes the need for
more calories and
more protein.
As a health educator at GreenLite Medicine, many of my discussions with our patients address the
more «obvious» aspects of weight management such as dietary choices,
physical activity, and behavioral triggers when it
comes to food consumption.
Try thinking outside the box when it
comes to
physical activity, especially if you have a hard time starting or get discouraged by
more traditional exercises.
Xiaomi Mijia Smart shoes actually is a normal shoes that
comes with an intelligent tracker that will keep track of the steps taken and via the Mi Fit app you can get
more details regarding your
physical activities.