Sentences with phrase «commercial sports drinks»

Most commercial sports drinks and other mainstream products that are marketed towards ill children are not so great.

Research has shown that sodium - enriched fresh young coconut water is as effective as commercial sports drinks for rehydration post-exercise with reportings of less upset stomach and greater quantity consumed.

The milk makes a great base for smoothies, soups, and curries; the oil is a great source of saturated fat that stands up well to heat; the water beats commercial sports drinks with its impressive electrolyte content; the nut itself can be used as a projectile weapon.

Unless you're wearing a Super Bowl ring, or have just finished an Ironman race, strike commercial sports drinks from your list.

Some runners find that homemade drinks such as this are much easier on their stomach than Gatorade or other commercial sports drinks.

Liz advocates drinking fermented drinks like Kombucha and kefir post-workout as a healthier alternative to the manufactured commercial sports drinks.

When it comes to beverages, coconut water is a great choice because it's packed with electrolytes but without the added sugar, coloring agents, or other no - thanks additives you'll find in commercial sports drinks.

Coconut water rehydrated study subjects as effectively as a commercial sports drink after an hour of dehydrating exercise.

It's naturally hydrating with lots of electrolytes, so it's the perfect alternative to commercial sports drinks.

There are a number of studies suggesting that fat free milk and chocolate milk are as effective and possibly more effective, than commercial sports drinks, at promoting recovery from strength and endurance exercise.

If you're intolerant to additives, commercial sports drinks are off the menu.

One 2007 study found that coconut water enhanced with sodium was as effective as drinking a commercial sports drink for post-exercise rehydration.

However, there's a serious flaw: coconut water is lacking in sodium compared to commercial sports drinks.

It's naturally hydrating with lots of electrolytes, so it's the perfect alternative to commercial sports drinks.

Many say the hydration they experience from consuming Kombucha to replace fluids lost while exercising is far superior to commercial sports drinks or water.