Sentences with phrase «common coping tool»

Not exact matches

Presenting tools drawn from a number of approaches and treatment models — such as ACT, DBT, mindfulness - based cognitive therapy (MBCT), exposure treatment, behavioral activation, imagery rehearsal therapy, and a highly effective, twelve - session cognitive processing therapy (CPT) program, The Cognitive Behavioral Coping Skills Workbook for PTSD can help you overcome the most common and most difficult challenges people with PTSD face.

I offer individuals and / or couples coping strategies such as, stress management techniques, & communication tools to deal with common issues in relationships