Individuals who embark on a weight loss journey and proudly proclaim to their audience, «I'm eating more calories than I was before and I'm losing fat,» are combining a few rather
common dietary strategies to make it «feel» like they are now consuming more energy via food.
Not exact matches
«If we could develop a
dietary strategy for reducing the harmful accumulation of fat in the liver, using
common foods like grapes,» Shay said, «that would be good news.»
The most recognized
common strategy has been focused on caloric restriction (CR) defined as a
dietary regimen low in calories without malnutrition.
The portion control
strategy of constant caloric reduction is the most
common dietary approach recommended by nutritional authorities for both weight loss and type 2 diabetes.