Sentences with phrase «common effect of the ketogenic diet»

Another common effect of the ketogenic diet is the «keto flu»: fatigue, lightheadedness, and dizziness people feel when they suddenly and greatly reduce their carb intake to get into ketosis.

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JAMA even recently published an article discussing its utility in weight loss and type 2 diabetes, both closely related to several common cancers like breast and prostate cancer.9 This effect, in itself, may improve cancer outcomes since weight gain is associated with an increased risk of recurrence and death, thus the mediccal should seriously consider the ketogenic diet, periodic ketosis, or simply low - carb to help patients achieve and maintain a healthy weight and healthy metabolic status.10 After years of taking continuous shots for their views, the modern day pioneers like Jeff Volek are finally receiving some vindication.

The main drawback with the ketogenic diet was difficult tolerability and high dropout rates — given the extremely positive results and the severe side effects common with antiepilepsy medication, the development of an easier - to - follow ketogenic diet would be a worthwhile goal.5