This article provides the current best available information on a few
common galactagogues used in Australia.
The most
common galactagogues include fenugreek, alfalfa, and blessed thistle.
Fenugreek is
a common galactagogue (a substance that promotes lactation) and can be used to help increase milk supply.
Not exact matches
Other
common herbal
galactagogues include marshmallow root, goat's rue, alfalfa, fennel, raspberry leaf, moringa / malunggay, and shatavari.
It's called: «
Common herbs and foods uses
galactagogues.»
According to Belly Belly, oats are a
common lactogenic food, or
galactagogue, that are known to impact the milk - making hormones produced by the pituitary gland.