What would you say if I were to tell you that you can not only very easily make your own shoulder press out of
common gym equipment, it actually works even better than machines specifically designed for shoulder pressing.
Learn how to take
common gym equipment and put together a shoulder press «machine» that even beats machines specifically designed for it!
Not exact matches
Sauna culture is always fascinating: it's fairly
common knowledge that on the continent they bath in the buff, but did you know that in LA it's not uncommon for
gym members to take fitness
equipment into the sauna and continue their workouts?
In fact, «both MRSA, a potentially deadly staphylococcus bacteria, and rhinoviruses, the cause of the
common cold, have been detected on
gym equipment,» says Charles Gerba, PhD, a microbiologist at the University of Arizona.
And while I did include a few workouts that require special
equipment, the VAST majority just use
common pieces of
equipment found in any
gym.