With physiotherapy, you can alleviate
some common pelvic floor problems and get you safely back to the exercises you love such as running, cross-fit, yoga, Pilates, or even zumba!
This could be a result of
common pelvic floor problems that impact moms with multiples.
Not exact matches
In this series you will learn how to strengthen your core and
pelvic floor, tone
common problem areas (legs, bottom, and tummy), reduce back aches, and more.
Other
common problems often related to the health of the
pelvic floor are lumbar spinal
problems, sacroiliac, hip or sciatic pain, bladder weakness, prolapse of the uterus or the bladder, and digestive, menstrual and sexual difficulties.
Common problems that are related to the health of the
pelvic floor are lumbar spinal
problems, sacroiliac, hip or sciatic pain, bladder weakness, prolapse of the uterus or the bladder, and digestive, menstrual and sexual difficulties.
Strengthening and maintaining healthy
pelvic floor muscles can prevent and rehabilitate
common problems as well as make a natural delivery much easier.