Even with the most rudimentary nutrition education,
common sense tells you carrots, bananas, watermelon and baked potatoes are healthier
than white
pasta, potato chips, white bread and glucose!
Among our staple weeknight dinners: — Your
pasta with chickpea sauce — Ina's weeknight bolognese — Chicken gyros with lots of tzatziki — Various stirfries — «Big salads» — my husband likes them more
than me, but our most
common version is a southwestern style, with black beans, avocado, tomato, greens, a little leftover chicken.