First, let's focus on the natural sweeteners that are
commonly in whey powders.
Not exact matches
Migraines and headaches are also
commonly listed but many experts blame the MSG that is sometimes hidden
in whey protein as the trigger.
But, considering that
whey is found
in cheese and milk and these are two very
commonly consumed products by millions of pregnant women, it is unlikely to be an issue.
Fast - acting
whey protein is
commonly taken
in 25 -30-gram dosages, either 1 - 2 hours before your workout or immediately post-workout.
A small amount of
whey protein is naturally found
in milk, cheese and yogurt, but is most
commonly marketed
in protein powders, shakes and other dietary supplements.
Because of the many positive bioactivities of these proteins, and its high concentration of vitamins and minerals,
whey is
commonly promoted
in sports nutrition.
These scams
commonly originate
in West Africa, probably
whey they specifically mentioned that, because they will ask to send the money there.