Couples often find that they trigger one another's emotional baggage completely unintentionally and that can make these kinds of healthy
communication habits even harder to acquire.
Not exact matches
This person, who was obviously in distress around a family law matter and possibly
even dealing with domestic violence, was exhibiting a
habit I see often with my clients: Talking to a spouse or partner directly becomes so emotionally difficult, they start using text messages as their main source of
communication.
Benefits that have been proven to shine include improved interpersonal and
communication skills, greater self - esteem and self - acceptance, a new found ability to change your behaviors and / or
habits that are harmful to yourself and self - defeating, and
even relief from depression.