As we all know, in order to get the best results possible, our bodies need to be surprised once in a while with
a complete change in routine and intensity.
She convinced her nursing staff to break with the past, to have
a complete change in routine and a total absence of feeding bottles and formula at the Baguio General Hospital in the Philippines.
Not exact matches
That's where the Total Wellbeing Diet was such a good match for Ged and Therese - it wasn't a
complete change in their daily
routines.
Reg Park, Harry Paschall, Louie Simmons, the Bulgarian Olympic Weightlifting team and many others realized that
in advanced trainees that tends to be between 6 - 9 sessions on any one
routine (typically 3 - 6 weeks)- that's why «formal» advanced training programs typically recommend some sort of
routine change and / or a
complete break from training after every 3 - 6 weeks.
It's great you found away to use it with a ew
changes in your
routine, so it wasn't a
complete waste of money, but it does sound very frustrating and hard to use: (Hope you had a lovely thanksgiving and have a great weekend ahead!
It means a
complete change in your «normal» family
routine.