Sentences with phrase «complete movement»

Your task: Listen to your body, modify as needed, and complete each movement with proper form.

Quite often you may be completing movements without a neutral spine and may be totally unaware.

There are three angles a person can work with while completing this movement.

Repeat this until you're able to complete the movement once.

Rather, make sure to complete the movement equally with both legs as to avoid any imbalances.

Part of the reason why one muscle group may bear excessive load is because another muscle group may be too weak or inactive to complete the movement properly.

For the exercises mentioned below it is important to concentrate on having the correct form when completing the movement.

If you want to increase your heart rate then complete the movements quickly or as fast as you can while still maintaining proper form and technique.

Then hang a 10 - pound weight from the loop, and complete the movement into the pose.

Complete the movement alternating between sides for 15 - 20 repetitions.

If applicable, be sure to complete the movements on both sides before moving on to the next.

When you start training with this variation, you may not be able to complete the movement in full range of motion.

Make sure to keep your body in a straight line while completing the movement; do not «break» at the waist.

Once you can complete the movement with your hands slightly wider than shoulder - width, increase the weight and return to a wide grip.

I also do nt think most people get as complete a movement as with dumbbell shrugs where the weight is at the side of the body and the movement is a more pure up and down.

Less common is the appreciation that Christ completes the movement of theological thought which is expressed in the body of Old Testament writing described as Wisdom Literature.

And if that \'s not enough for you, the graphics are excellent and immersive, not to mention that you get complete movement freedom.

But this is to ask the Christian if he dares to open himself to the Christ who is fully present, the Christ who has completed a movement from transcendence to immanence, and who is kenotically present in the fullness and the immediacy of the actual moment before us.

Joel was very fortunate and it looks like he will thankfully regain almost complete movement of his arm.

Chemists at Radboud University now demonstrate the first complete movement regulation of a nanorocket, by providing temperature responsive brakes.

• If you find yourself constantly flaring your elbows to complete movement then the weight you've chosen is too heavy — reduce it and try to keep your elbows in.

The technique forces your muscle to recruit more muscle fibers to complete a movement because many of the fibers inside the muscle are already blasted.

Muscles that were not intended to bear any load may be improperly recruited to help complete the movement.

Complete the movement with the left knee and right elbow.

It's one of the few times that she actually sees her own body without clothes, when she can feel her complete movements without a wad of diaper between her legs.

Both groups, Petitto found, made rhythmic hand gestures with a frequency of about 3 hertz — three complete movements a second.

The military press naturally creates an insane amount of total body tension — when you create an environment that nearly eliminates leverage and momentum and raises your gravity center higher than usual, you must activate a great number of motor units from head to toe and force them to work together as a team in order to complete the movement.

This undesired phenomenon usually hinders your ability to complete the movement and negatively influences your performance, which is why most training programs implement training strategies to minimize ways to reduce its effects, and one of the most successful techniques is increasing the velocity of the movement.

This should complete the movement.

Once the bar touches the floor you have completed the movement.

If you point your toes forward, your knees will be in the way, and it'll be much harder to complete the movement.

When you normally do a push up you are only using a certain number of muscle fibers to complete the movement.

As with the squat, a sturdy weight belt can be helpful for your deadlift workout because it gives you something to brace your abdominal wall against and keeps you more upright as you complete the movement.

If this is the case, you'll probably be tempted to bounce with your knees, using the momentum to complete the movement.

In a classical strength training, where people do their maximum lifts, be it bench press or a squat, it can take seconds to complete the movement, as I have outlined in the article

If you are able to complete this movement, then you have what is considered normal strength.

One of the main reasons this technique works so well is that you are going from a strong isolation exercise for the biceps (the Barbell Curl) immediately into a compound exercise for the biceps (when doing the chins, the back works with the biceps to complete the movement).

Compound Exercises — Movements that require 2 or more joints to complete the movement / exercise.

Return the bar to a dead stop on the floor to complete the movement.

Then start hissing the air out as you complete the movement.

Cross Pulley Lat Pull Downs With this exercise, we complete the movement we started in the first exercise.

So you can see that the hip thrust is almost identical to the glute bridge, except it has a much greater range of motion (ROM) and requires more force to complete the movement — which means it's an awesome exercise for getting a great butt.

Complete the movement 10 - 20 times.

As you go down the band shortens and there is less resistance but as you stand up the band will extend again and get tighter which will require your body to recruit more muscle fibers to complete the movement.

Your calves, quads, hamstrings, core, stabilizing muscles, etc. will all be working to complete the movement as efficiently as possible.

When doing push - ups, if you try to just knock out a certain number of reps, your body will adapt and recruit other muscle groups in order to complete the movement (the triceps, for example).

Grip and Forearm Integration involves working large portions of the body as the principle target of the exercise, yet the Grip or the Forearms still remains a significant limiting factor in being able to complete the movement.

As you push your bar over your head, you get under the bar and your hips move back to complete the movement.

For example, you might perform a deadlift until the bar passed your knees (called a «halting deadlift») and then return it to the ground without completing the movement.