Sentences with phrase «completed as a circuit»

The 10 - minute ab workout mentioned below is to be completed as a circuit.

Not exact matches

The whole thing is a complete sensory overload as they list most of the teams, drivers and circuits whilst showing plenty of crashes, and there's even some commentary from Murray Walker and Martin Brundle thrown in as well.

In addition to recommending the so - called circuit - breaker approach for property taxes and cuts to business taxes such as a complete phase out of the 18a assessment surchage for utilities, the commission called for linking the tax cap, consolidating services and individual tax credits for homeowners.

As they leap out of the water all you need to do is really connect the conductor to a volt meter that then is connected back down to the water to complete the circuit.

Most plasma cutters work best when the material being cut is a conductor, as the material can therefore complete the circuit and send the arc's electrical current back to the cutter device by means of a cable clamped to the target.

It orbits its star, a sun similar to our own known as Kepler - 20, at a distance of just 9.6 million kilometers, completing one circuit every 6.1 days.

For example, animals such as worms or flies have simple enough nervous systems that they could be mapped in their entirety relatively quickly, to form testable hypotheses about complete cortical circuits.

How: Choose 10 multi-joint exercises such as squats, lunges and leg presses and perform these exercises one after another to complete one set (like a big circuit).

Sarah's Killer Cardio Circuit: Complete the following as fast as you can: 20 x push - ups 20 x burpees 20 x TRX rows (pull - ups) 20 x squat press 20 x box or squat jumps 20 x mountain climbers 20 x medicine ball sit - ups 20 x medicine ball slams «Depending on level of fitness, this might be enough.

Practice the following routine one to three times a week, going from exercise to exercise, with minimal rest, and completing these moves as a circuit, meaning that you go through the entire set of exercises once, then go back to the beginning and repeat for a total of two to four rounds.

Mix and match a couple of these moves into a complete ab circuit to train the entire abdomen and core (including your lower back) or do the entire circuit as a set.

Complete the entire circuit as many times as possible within a 30 min time cap.

Either incorporate into a circuit or do them as a complete set on their own.

They also recruit other leg muscles, and you can do this little circuit as a complete unit if you want — or add a couple of the moves to one of your existing workouts.

Option A: Do this entire circuit as a complete set, repeating 3 times.

Repeat this sequence 3 times or use 2 - 3 of these moves as part of a complete circuit, mixing and matching other moves from this series.

Complete Sets «A» and «B» as individual circuits, resting 0 - 30 seconds between exercises and 60 - 90 seconds between each circuit.

Complete all exercises as a single circuit with no rest in between exercises and 60 seconds in between sets.

Set a timer for 25 minutes and complete as many rounds of the following circuit as you can.

Perform each Steelbell exercise as a circuit with as little rest as possible, after completing each Steelbell round, repeat for a total of 5 rounds.

Perform this workout as a circuit, completing all eight exercises back - to - back with as little rest as possible between exercises.

When completed with circuit rest as needed before performing 3 more circuits for a total of 4 rounds.

Six days a week they reported to the exercise lab and completed a strenuous full - body weight training circuit, high - intensity intervals, or a series of explosive jumps and other exercises known as plyometric training.

complete at least 5 circuits resting as little as possible.

After you've completed all your pullup ladders, perform 3 sets of 3 reps.. For the conditioning circuit, do as many rounds as possible in 20 minutes.

Perform all Kettlebell exercises as a circuit with as little rest as possible, after completing each Kettlebell round in group A, rest 30 seconds and repeat for a total of 8 rounds.

For Sets A-D complete each set as individual circuits.

Do the exercises as a circuit, completing one set of each in turn and resting as needed between exercises.

Complete the circuit 3 times with as little rest as possible in between sets.

Complete 3 - 4 rounds of each circuit, taking little to no rest as needed between exercises.

Another, more intense option is to perform a circuit using the following movements and reps.. This would be done in a circuit to rest as little as possible after each circuit is complete.

My cardio typically is done on days 2 — 4 — 6 and is usually in sprint or circuit training fashion lasting no more then 20 - 30 minutes at the max and can be as little as 8 - 12 minutes based on the type of workout that is completed.

The following four exercises should be completed as a [circuit][13](one exercise after the next with no rest, then rest 60 - 90 seconds and repeat for a total of 3 sets):

Workout Instructions Complete set «A» as a circuit, rest as...

Complete Sets «A», «B», and «C» as individual circuits, resting 0 - 10 seconds between exercises and 90 seconds between each circuit.

Perform the exercises as a circuit, completing one set of each in sequence without rest in between.

Complete the following rotator cuff exercises as a circuit.

Complete set «A» as a circuit, rest as little as necessary between exercises, rest 45 - 60 seconds between circuits.

Individuals can maximize its use as a complete workout or integrate it with other programs including resistance and strength training; circuits and interval training; and even MMA training plans.

Complete the following lower - body exercises as a circuit.

Complete Set «A» as circuit, with no rest between exercises and 60 - 90 seconds between each circuit.

Move through this workout as a circuit — completing one exercise after the other.

It's a full body at home circuit that can be completed for as many sets as you'd like!

Complete the following workout as a circuit, doing one exercise after the other.

However, even as he completed two movies with more satisfying results — «Dog Eat Dog» and «First Reformed,» which scored some of his best reviews ever on the festival circuit — he remained haunted by the experience.

As for the tracks themselves, they span the complete 21 F1 circuits.

«For us, this was the challenge of telling the story but also completing the personal journey that we started as storytellers in Winter Soldier,» Joe Russo told Spin 1038 on the press circuit in London.

Circuit mode has you running laps around the same level with subtle changes happening to the stage as you complete more laps.

It will teach your children general information about electricity, energy types, circuit symbols, complete circuits, and conductors / insulators as well as giving them a chance to take part in practical activities.

Students colour and complete and then add to their own physics notebook This product is also available as part of my Electrical Circuits Bundle