Reishi mushroom contains
complex sugars known as beta - glucans that may stop the growth and prevent spread of cancer cells.
The research team has uncovered how one group of gut bacteria, known as Bacteroidetes, digest
complex sugars known as xyloglucans.
Not exact matches
Refined
sugars are a
no -
no but
complex carbohydrates, like those found in whole - grain pastas, rice, and breads, are an important component of a healthy low - fat diet.
One well -
known model for the beginnings of life on Earth posits that terrestrial life sprang from
complex molecules such as amino acids and
sugars produced by electrical discharges in a primeval atmosphere replete with gases such as methane, hydrogen, ammonia and water.
Once thought as a healthier carbohydrate choice, it is now
known that although a food contains
complex carbs, it can be digested just as quickly as simple carbs like
sugars and have similar effects on your health.
We «watch» our fat intake, we reduce
complex carbs and
sugars, we stay away from sweet treats and generally say «
no» to the dessert menu.
Inulin, as it is «digested» by «friendly» gut flora converts to fructooligosaccharides (polysaccharides) and eventually these more
complex substances are turned into simple
sugars, until finally becoming acids of fermentation (also
known as short chain fatty acids such as acetic acid, butyric acid and propionic acid).
No not really as your body will break both simple and
complex carbs into their constituent simple
sugars.
BUT what if I told you that «
Complex carbohydrates» and «Whole Grains» are just glucose molecules hooked together in a long chain; the digestive track breaks it down into glucose... also
known as
sugar.
We all
know that
sugar is bad, but we mistakenly believe
complex carbohydrates are healthy and we need to eat them in abundance.
The B -
complex vitamins — thiamine, niacin, folic acid, vitamin B12 and others — help convert
sugar and starches to energy, a process
known as carbohydrate metabolism.
If you
know anything about IQS you will
know that the Program is primarily directed at reducing excessive fructose — scientifically, one of the three basic types of
sugar molecules which are the basis of more
complex types of
sugars — in the diet.
Diabetes mellitus — also
known as «
sugar» diabetes — is a
complex but common disease in which a cat's body either doesn't produce or doesn't properly use insulin.
These are
known as monosaccharides which are more easily absorbed than
complex sugars (like the disaccharides and polysaccharides often found in processed
sugar, starchy veggies, and other sources).