Mazurak and her colleagues asked 16 patients with non-small cell lung cancer to take a 2.2 - gram supplement of eicosapentaenoic acid,
a compound in fish oil, once a day during their 10 - week chemotherapy treatments.
Not exact matches
A
compound derived from the DHA
in fish oil — Protectin D1 (PD1 / NPD1)-- offers protection from nerve trauma - induced neuropathic pain by preventing neuronal and glial hyperactivity
in the spinal cord.
So yeah you could absolutely include something like
fish and maybe
fish isn't your thing
in the morning but krill
oil,
fish oil like a really good
fish oil and for those EPA / DHA omega 3 fatty acid
compounds even like eggs are another really good way to get those and they're talking
in the article about how saturated fat protect you against sun damage more than like poly - unsaturated fat, so saturated fat like you'd find
in butter vs. poly - unsaturated fat like you'd find say
in margarine or vegetable oils.
But it should be omega - 3s from
fish oil — which come
in the form of
compounds known as EPA and DHA — rather than from plant foods like flaxseed
oil, whose omega - 3s are known as ALA (alpha - linolenic acid).