Sentences with phrase «compound moves only»

Not exact matches

The only real problem with «believers» is that not enough of them have the commitment it takes to move to a South American compound for a Kool - Aid party.

Trading up only compounds that risk, because moving up is going to cost at least two first round picks.

We also recognize that having him in our room is compounding things but I can't move him into the only other candidate room since we had an intruder break in several weeks ago through that bedroom window, so I'm psychologically unable to put him there.

In short, your ideal workout should focus on multi-joint, compound exercises instead of isolation moves using heavy weight and a low volume (ideally 6 - 8 reps per set), and allow only super-short periods of rest between sets (1 - 3 minutes).

Since you're supposed to train with heavy loads and low reps, isolation moves don't deserve a place in your routine which should only consist of multi-joint, compound lifts.

The most effective way for women too tighten and tone is WEIGHTS... lifting weights 3 x week — muscle burns FAT and muscle takes up less space than FAT — and when ur lifting — for the next 48 hrs (onbetween weight training / your body is still burning calories — unlike cardio (which u are only burning while ur doing it) so much has been proven that indeed weights will shrink ur frame yet you will look leaner — so throw away the scales and buy tape measure — and every two weeks measure yourself (first thing in morning) you want compound moves, and minimal rest onbetween sets — any reputable PT should be able too write you up a good programme on this which u can easily do on ur own at local gym.

Gen VII is only let down by a tendency to drag its feet with unnecessary dialog, animations, and tutorials, a situation compounded by the repetitive Z - Moves and the sometimes grueling SOS Battles.

This doesn't help either, as you will be pointing with your right thumb, which you'd also use for pressing A. Didn't really think that through, but everything else was sensibly mapped, and moving anything else would only have compounded my misery.

Last Memory of Birdie Africa (2016) connects relics of the old South with the name of Birdie Africa, the only child to survive the infamous 1985 bombing of the West Philadelphia compound of MOVE, a radical black liberation organization.

Now I am not a great fan of the aggregated tide gauge record seeing as it relies on so few gauges (as cited) most with short histories (as cited) or have moved (as cited) or have been interpolated (as cited) To globally aggregate such low grade information only compounds the errors However, anyone working on flood defence work would use a tide gauge as it provides a more accurate record of the place where the sea actually hits the land, where people live, as opposed to satellites which measure open sea.

This would only compound warming in the region, which is already moving at a fast clip due to the thinning of ice sheets and record melting of sea - surface ice.