Sentences with phrase «comprehensive fitness plan»

Aside from regular sauna use, make sure to also have a comprehensive fitness plan that incorporates diet, exercise, and hydration.

Your online personal trainer will use this information to construct a comprehensive fitness plan designed just for you.

Not exact matches

- FREE fitness assessment with membership - Personalized exercise plans - Equipment orientation - Comprehensive fitness facility and complimentary group exercise classes - Personal training and specialty programs - Degreed and certified fitness specialists

From there we create comprehensive nutrition, fitness, mental health and medication based treatment plans.

In order to lose stomach fat and get a flat stomach you need a comprehensive fitness and diet plan.

If you want to lose stomach fat, get flat sexy abs, or get a ripped 6 pack, you need a comprehensive fitness approach that includes ab exercises, aerobic exercise, weight training, flexibility exercises, and a sound nutrition plan.

For a more in - depth explanation of the Peak Fitness program, which is a comprehensive exercise plan that also includes strength training, core exercises and stretching, please review this recent article.

Construction Project Manager — Duties & Responsibilities Oversee multimillion dollar construction projects including restaurants, retail centers, and multi-family dwellings Recruit, train, and manage field and office staff ensuring effective and efficient operations Direct daily administrative functions including HR, accounting, and communications Lead construction site operations, logistics, subcontractor supervision, and scheduling Create an atmosphere of professionalism, teamwork, and dedication to company goals Responsible for compliance with all applicable construction, environmental, and safety regulations Manage subcontractor bid process, contract negotiations, and subcontractor buyouts Design and implement architectural plans for fitness centers, markets, retail centers, and surgery centers Prepare and adhere to construction schedules and budgets ensuring timely, cost effective project completion Craft estimates, bids, and proposals, tailoring them to clients based on their specific needs and styles Maintain comprehensive records detailing project specifications, activity reports, and other pertinent data Proficient in Project, Tiimberline, AutoCad, and other industry software Develop a rapport with customers and provide exceptional service Build and strengthen strong relationships with partners, coworkers, and industry leaders Represent company brand with poise, integrity, and positivity