Over time, we create body movements and posture habits that can lead to reduced mobility of joints and
compromised body positions.
Heavy pushdowns can very easily cause you to
compromise your body position.
Not exact matches
Being on your back may be why you awoke — if your circulation is being
compromised by your sleep
position, you will start to feel uncomfortable, and your
body will automatically switch
positions, whether you awaken or not.
A decrease in range of motion directly relates to a decrease in power and strength output, puts your
body into
compromised positions, and ultimately creates a high potential for injury.
In order to safely complete this DVD with a
compromised pelvic floor, you have to be very aware of your
body positioning and have established a good mastery of your three deepest stabilizers.
When our immune system is
compromised, our
body is put in an unfortunate
position of putting ourselves at risk for various types of infection and even cancer.
Increased stress, poor diets, less movement, and the frantic nature of everyday life can really put our
bodies in a
compromised position.
Machines don't let you do this, growing your muscles in an imbalanced way and putting your
body, joints, spine in
compromising positions.
If your
body can't handle this normal (or what should be normal) stress to the calf under load then why do you want to put it in a
compromised position by doing a wall stretch?