Sentences with phrase «compromising workout volume»

Not exact matches

That research is not necessarily condoning sipping on suds after a workout as a means of rehydrating, but rather saying that if you are going to booze it up, a low - alcohol beer — one with 2.3 alcohol by volume content (ABV)-- with added sodium is a sufficient compromise.

With the hinges, levels and weight stacks, they provide a safe environment for lifters starting off with a new routine or trying to add some volume to their workout without compromising form.