The article is
intended to provide Strength &
Conditioning Coaches with an oveview of the the SSC, best coaching strategies, testing and monitoring of the SSC, specificity of
exercise selection along with other important training concepts related to this method of training.
53 By contrast, although the aim of Directive 2004/38 is to facilitate and strengthen the
exercise of the primary and individual right — conferred directly on all Union citizens by the Treaty — to move and reside freely within the territory of the Member States (see Case C ‑ 127 / 08 Metock and Others [2008] ECR I ‑ 6241, paragraphs 82 and 59; Case C ‑ 162 / 09 Lassal [2010] ECR I ‑ 9217, paragraph 30; and Case C ‑ 434 / 09 McCarthy [2011] ECR I ‑ 3375, paragraph 28), it is also
intended, as is apparent from Article 1 (a) thereof, to set out the
conditions governing the
exercise of that right (see, to that effect, McCarthy, paragraph 33, and Joined Cases C ‑ 424 / 10 and C ‑ 425 / 10 Ziolkowski and Szeja [2011] ECR I ‑ 14035, paragraphs 36 and 40), which include, where residence is desired for a period of longer than three months, the
condition laid down in Article 7 (1)(b) of the directive that Union citizens who do not or no longer have worker status must have sufficient resources.