Sentences with phrase «conditioning workout designed»

A 45 minute full body conditioning workout designed to sculpt and tone the arms, legs, glutes and core through the use of resistance loop bands.

Not exact matches

The design also features an abrasion - resistant outer shell that can withstand tough workout conditions with the heavy weights.

The answer is the 300 workout that was designed as a test of fitness and conditioning for the actors.

A combination of Burpees and Finishers, the perfect union designed for you to use immediately after your strength training, interval workout, run or as an extra conditioning session throughout the week.

Grounded in kinesiology, the work of dancer Lotte Berk, and core alignment principles, most barre classes strive to offer a workout that combines ballet barre work, core conditioning, yoga, and weights designed to strengthen, tone, and lengthen the entire body to produce quick physical results and balance in the body.

Workout calendars are designed by professionals that combine muscle condition and cardio training.

Combat conditioning combines an intense cardio workout with an equally intense strength and conditioning routine designed to simulate the rigorous workouts that professional fighters go through on a daily basis.

When I design a workout for someone I consider structural balance, all past injuries, strength ratio, muscle fiber type, equipment, exercise history, time, medical conditions, and goals.

Metabolic conditioning is designed to maximize your caloric burn, so you should expect this workout to feel challenging.

Founded on kinesiology and core alignment principles, The Dailey Method is a full body workout that combines ballet barre work, core conditioning, yoga, and orthopedic exercises designed to strengthen, tone, and lengthen the entire body to produce quick physical results and balance in the body.

Help design workouts and training plans for all athletes, oversee strength and conditioning program