Both of
those conditions lead to acne, so therefore we know that sugar can cause acne.
Not exact matches
When you are exposed
to a lot of free radicals, it means you are suffering from oxidative stress, and too much oxidative stress can
lead to premature aging, skin cancer, and chronic skin
conditions like
acne.
Chocolate is high in sugar and eating processed sugar
leads to inflammation and the risk of increasing the potential for
acne and other inflammatory
conditions like heart disease or diabetes.
Unfortunately, this build up of undigested food not only
leads to potential gastrointestinal issues, but can also exacerbate skin
conditions like eczema, psoriasis, rosacea and
acne.
This
leads to inflammation which in turn results in chronic skin
conditions like
acne, eczema, rosacea, and psoriasis.
Underating on carbohydrates and following low - carb diets (where you over-eat on fat and protein) can
lead to many health issues, including premature ageing, kidney disease, impaired liver function, skin
conditions (i.e.
acne or eczema), weight gain (which is the opposite of what you want), and more.
It is also well known that levels of high stress (
leading to increased cortisol) often aggravate
acne and other skin
conditions.
Testosterone imbalance is another
condition that can
lead to acne.
Leaky gut syndrome
leads to inflammation and can cause the following symptoms: Fatigue, bloating, digestive problems, allergic responses and food sensitivities, headaches, joint pain, thyroid
conditions, skin issues like rosacea and
acne, weight gain, bloating, gas, diarrhoea, skin rashes, excessive wind (flatulence), etc..
And since
acne is a stressful
condition for most, caffeine is something
to steer clear of (stress fuels the cortisol, which
leads to body freaking out and purging pimples unto the skin)-- at least for a period of time.
Not only that, but vitamin B12 can improve a wide range of bodily
conditions that
lead to acne indirectly, most notably including sleep deprivation.