Sentences with phrase «conferred substantial health benefits»

New research suggests that replacing saturated fats like butter, lard, and fat in red meat with unsaturated fats from plant - based foods — like olive oil, canola oil, and soybean oil — can confer substantial health benefits.

«A shift to a dietary pattern higher in healthful plant - based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal - based foods, especially red and processed meats, can confer substantial health benefits in reducing risk of type 2 diabetes,» said Frank Hu, professor of nutrition and epidemiology at Harvard Chan School and senior author of the study.

Substitution of plant protein for animal protein, especially from processed red meat, may confer a substantial health benefit.