Kristen Boucher is a registered nurse, healthy living junkie, health & wellness coach, real foodie, full -
time working wife to an amazing husband, mama of two beautiful girls, creator of The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women, and Founder of MIX Wellness Solutions For A Balanced Life, where she inspires busy women to eliminate the overwhelm to lose weight, kick cravings, stress less, and cook delicious, healthy, and family - friendly
meals so they can gain
confidence, double their energy, and save money without crazy diets, countless hours
at the gym, or quitting their day job.
After having twins and then another baby who are all under the age of 3... I didn't recover from the first pregnancy before I had another child... A yr has passed and my weight is out of control... Could you give me a good workout plan and
meal plan to follow so I could drop the most weight the fastest bc my
confidence is
at an all
time low right now due to my weight issues... Thanks in advance