It's certainly reasonable to hypothesize that the combination of long flights, strange beds and time zone changes
confuse internal body clocks and prevent players and teams from performing up to expectations.
Not exact matches
This argument seems logical since the combination of long flights, strange beds and time zone changes can
confuse players»
internal body clocks.
Anxiety can disrupt the signals in the brain, which
confuses the
body and can distort the
internal clock, leading to all day wariness.
Anxiety can disrupt the signals in the brain, which
confuses the
body and can distort the
internal clock.
For me this means, I'll gradually adjust my
internal clock by going to sleep a little bit earlier, for example, and changing up my normal routine, so my
body isn't totally
confused when I arrive at my destination.
«Taking a nap will
confuse your
body's
internal clock,» Takuya Kon, a businessman who frequently travels for work, says.