Hi AnnMarie, I'm writing because I am again
confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this
info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other
health problems»..