One tablet 30 minutes before bed in
conjunction with zinc and magnesium gives me a satisfying and full night's sleep.
You need copper to work in
conjunction with zinc, and for proper vascular and heart function.
Not exact matches
Taking iron supplements in
conjunction with meals may also prevent the absorption of
zinc from food.
When used in
conjunction with magnesium,
zinc is an excellent sleep aid as well.
This will of course be done in
conjunction with all the other approaches I use: real whole food, quality animal protein, eat to control blood sugar, no gluten / sugar / caffeine, addressing gut health, using GABA / tryptophan and the other amino acids as needed and addressing low levels of
zinc, vitamin B6, vitamin D, iron if necessary.
Several antioxidants including NAC,
zinc, methionine, and cysteine, when used in
conjunction with standard chelating agents, can improve the mobilization and excretion of arsenic and cadmium.
in
conjunction with the higher needs for
zinc.