It's not easy to do and it takes a diligent and
conscious daily effort - similar to meditation.
Not exact matches
When I made the
conscious effort to incorporate seeds into my diet on a
daily basis, I was surprised by their versatility.
Although it takes
conscious effort at first, if you continue to practice these rituals
daily, they will soon become habit.
I am not much of a meat eater, so I have to make a
conscious effort each day to reach my
daily protein goal.
Relaxing
daily could just mean to make a
conscious effort to unplug and find some solitude for just a short time each day.
Remember: make a
conscious effort to make healthy choices
daily, and you'll be on the right track to overall health, with or without apple cider vinegar.
Although I agree with you that cardio can be incorporated into
daily life (especially in the US / UK), I have to make a
conscious effort to get my cardio in over here in Mumbai....
Make a
conscious effort to increase your fat intake and keep protein at no more than 30 % of your
daily calories.
Last month I made a
conscious effort to try and post more of my
daily outfits on Instagram.
That's awesome that she introduces you as her granddaughter I definitely have a hard time living in the now and it's a
conscious effort almost
daily for me to enjoy the present.
Sadly, not all that work can be done on the beach, but I'm convinced that it's important for us all to make a regular
conscious effort to step outside of the
daily grind and carve out space to think differently.»