Sentences with phrase «consecutive heavy days»

Cycle termination: continue these 10 days micro-cycles, progressing every heavy workout as described, until: you fail to improve over your previous best on a lot of your sets and for 2 consecutive heavy days.

Not exact matches

Avoid scheduling heavy strength or power sessions on consecutive days unless your goal is to improve your ability to exercise under fatigue.

For the fifth consecutive day, Beijing and Northern China are shrouded in heavy smog that has thrown air traffic, road traffic and civic life out of gear.

Answer: Are you perhaps a heavy user of hand sanitizer, i.e., 120 times per day for three consecutive days?