Sentences with phrase «conserve calories if»

Packed with chickpeas, onion, dill, it has tons of flavor, easy to make, affordable, and can be enjoyed by itself to conserve calories if desired!

Not exact matches

The number one reason for muscle loss while doing cardio training is probably low consumption of calories.This is simple math, if you burn way more calories than you consume you will lose weight.The body breaks muscle protein to conserve energy.

And so if patients start feeling tired, one of the first things we'll do is we'll throw their food diary into a MyFitnessPal just to one, get a look at their macros, but two, to make they're getting enough calories in because no matter what you're doing, with the mitochondrial, adrenal, or thyroid support, if you're doing low calorie, you're telling your epigenome that you are in a — a famine, starvation, let's tone down the energy, let's tone down the — the fuel going out because we got ta — we got ta conserve.

The MF nutritional support will advise how to modify the diet if you want to exercise (i.e. a 4 - 2 plan instead of a 5 - 1 plan), because if you increase the calorie deficit too much by exercising a lot, your body will start conserving fat instead of shedding it.

Then a baby bell cheese round (low fat if you want to conserve more calories) and some celery sticks... You get the idea.