I'm all for the natural, preferably unprocessed sources of nutrition, so before you pour any oil (a highly processed product) onto your salad in addition to the above mentioned dressings, please
consider adding some avocado or raw pumpkin seeds instead.
If you want to power up your breakfast,
consider adding avocado to whole grain toast with eggs.
Not exact matches
It goes with anything, can be made ahead of time, and it's crazy delicious if you
add chunks of ripe California
avocado, which is perfect considering that it is summertime and California Avocado
avocado, which is perfect
considering that it is summertime and California
AvocadoAvocado Month!
If you don't like the pudding texture than leave out the
avocado and
consider adding in more coconut oil or using a nut butter like almond butter.
Avocados are not
considered part of the food pyramid's «
added oils and sugars» tip since an
avocado contains a whole lot more than fat — it is also a wonderful source of vitamins, minerals, and phytonutrients.
So
consider boosting your good fats by
adding nuts to your morning cereal or some
avocado to your salads.
If you opt for a smoothie,
add a couple of scoops of protein powder to your fresh or frozen fruit;
add healthy fat with a tablespoon or two of extra virgin coconut oil, half an
avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and
consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.
Speaking of fat,
consider adding a healthy, nutrient - dense fat like
avocado in place of cheese (if dairy bothers you) so you still get that yummy creaminess without the extra dairy.
Seeds like chia, flaxseed or hemp, and for a little more healthy fat
consider adding coconut oil or
avocado
So
consider boosting your good fats by
adding nuts to your morning cereal or
avocado to your salads.
If you don't like the pudding texture than leave out the
avocado and
consider adding in more coconut oil or using a nut butter like almond butter.
If the ideas in The Starch Solution does not do it for you, you might want to
consider adding some additional calorie - dense foods to your diet, such as additional nuts, seeds, dried fruits,
avocados and tofu.
Considering all of the egg yolks and
avocado I find it pretty tasty (although quite calorific for the
added extras!)
Considering that
avocados contain a large variety of nutrients such as vitamins, minerals, and monounsaturated fatty acids,
adding avocado fruit to carotenoid - containing meals as a lipid source can facilitate carotenoid absorption while offering additional nutritional benefits.
I love
avocado, in fact I used to eat it a lot before I had a baby but stopped for no reason and I'm
considering adding them back to my diet.
Before you close up the pool for the season,
consider adding this oversized
avocado float to your aquatic accessories collection — it'll make quite the splash at any party.