Sentences with phrase «consider increasing fiber»

I used King Arthur white whole wheat with some added vital wheat gluten, so I felt more pleasure and less guilt while I considered the increased fiber content.

Not exact matches

Isometric training is considered as one of the best ways to achieve greater muscle activation, i.e. increased recruitment of muscle fibers.

I would consider making a few dietary changes (i.e., increasing fiber and net carbs, reducing saturated fat, and increasing protein), especially given your lack of improved cognition and decreased ability to work out.

If you are one of the millions of people who get MORE «stopped up» rather than less when trying to increase fiber intake via whole grains, consider a new tactic: increase your fruit and veggie intake, decrease your grain intake, drink plenty of water, and make sure you ingest plenty of healthy fats (more info on fats coming).

«The intake of fiber and nuts during adolescence and incidence of proliferative benign breast disease» — such as fibrocystic breast disease; fibroadenomas; noncancerous breast lumps — but, is considered a marker for increased breast cancer risk.

Even though fiber is considered a carbohydrate it doesn't raise blood glucose levels, and increased fiber intake has been shown to actually decrease glucose levels in people with diabetes.

However, the effects of dietary fiber on glycemic control were considered inconsequential.1 Furthermore, the expert panel of the ADA considered it difficult to achieve a high dietary intake of soluble fiber without consuming foods or supplements fortified with fiber.1 We therefore designed the present study to determine the effects on glycemic control and plasma lipid concentrations of increasing the intake of dietary fiber in patients with type 2 diabetes exclusively through the consumption of foods not fortified with fiber (unfortified foods) to a level beyond that recommended by the ADA.

Resistant starches are considered «functional fiber;» they are not true fiber, but they still have properties of both soluble fiber — they are fermented by intestinal bacteria — and insoluble fiber — they absorb water and therefore increase the bulk of stool [1].

One of two surefire ways to increase the recruitment of fast - twitch muscle fiber is fatigue, so consider it your friend.

Consider the cost of floor dumping every load and the labor intensive hand sorting to recover recyclables, or even using some future technological advanced day of machine sorting, plus the given of increased cross contamination and loss of paper fiber inherent in such a recovery system.