Not exact matches
Among the ones remaining, many are people whom even I would
consider to be either permabears or
nut -
cases.
In all
cases, with hormone balance issues, as well as people who regularly consume vegetable oils,
nuts and soy, would do well to
consider how potent their phytoestrogen intake may be.
While
nuts are generally high in fat and not always
considered a good option for low - fat, diabetes - friendly diets, almonds are a special
case.