Those who don't have a high - $ peed blender may wish to seriously
consider peeling the apples!
Not exact matches
Harder fruits like
apples are also
considered to have a high amount of pectin, but this stands at 1 % in comparison to the 30 % that citrus
peels contain.
1 cup pitted dates, soaked in warm water for 15 minutes and drained (water reserved) 1 pound carrots,
peeled if desired, shredded 1 large or 2 small red
apples,
peeled if desired, cored, and chopped (I had 250g prepped Fuji
apples) 1/4 cup date soaking liquid 1 tbsp lemon juice 1 tsp vanilla extract 1 tsp ground cinnamon (
consider also adding nutmeg and ground ginger) 1/4 teaspoon sea salt 3/4 cup coconut flour Stevia to taste (optional, did not use)
Some doo - dads that you can
consider if budget allows and depending on your style of cooking: garlic press, pastry cutter, melon baller, ice cream scoop, egg separator, zester, cookie cutters, potato
peeler,
apple corer and mini-food processor.
The skin of the
apple is unusually rich in nutrients, and even if the recipe you've chosen requires
peeled apples,
consider leaving the skins on to receive the unique benefits found in the skins.