Also
consider raw nuts; cheese; consider having «dinner for breakfast,» meaning transferring salads, cheese, chicken, and other «dinner» foods to breakfast.
Not exact matches
You see,
raw foods (fresh fruits, vegetables,
nuts, seeds, and a few others), consumed in the same state as we'd find them in nature (technically, nothing heated above 115F46 C), are
considered to provide optimum nutritional value while retaining the natural enzymes that may help us to digest those same foods (when foods are cooked, your pancreas must take on this monumental task on its own — not too much fun for the l'il pancreas).
«In the meantime,
raw nuts, if possible unpeeled and otherwise unprocessed, may be
considered as natural health capsules that can be easily incorporated into any heart - protective diet to further cardiovascular well - being and promote healthy aging.»
Suitable for All Diets - this omega powerhouse supports all dietary restrictions
considering they are gluten - free, vegan,
nut - free,
raw, low - carb and paleo - friendly.
Since the
nuts were not roasted in this process, it doesn't have to be mentioned on the package and so, are
considered «
raw» by the industry.
To all the «
nut lovers» out there: I
consider myself the «worst of all, but research «phytic acid» and «oxalic acid» content of
raw nuts and seeds!!!
On the other hand, fruits and
nuts (like pineapples, avocados, and almonds) are generally
considered healthier in their
raw state.
Foods like vegetables, fruits and
raw nuts and seeds are more net alkaline, which is why these foods are
considered so healthy; because they reduce overall acidity.