Have
you considered calorie cycling?
Not exact matches
In the Arctic the boom and bust
cycles of lemmings have been evolving as the climate warms, so predators such as hawks and owls that once
considered red knots
calories of last resort now find them increasingly appetizing as the lemmings grow scarce.
Considering that I'm not even that much of a fan of carb
cycling for the masses, the thought of restricting
calories to 500 per day even just once a week makes me want to -LSB-...]
-- If you're comfortable at that
calorie level, I'd
consider cycling your carbohydrate intake.
If you are trying to accomplish these two goals at one time, you might want to
consider cycling your
calories so that you are eating more food on training days, and less on others.