Sentences with phrase «considering upper body strength»

Men, on average, are 10 - 15 % larger than women, weigh 20 % more, and are 30 % stronger (especially when considering upper body strength).

Not exact matches

He lacks upper body strength to be a real threat in the paint, and he's not a consistent enough shooter to be considered a stretch 4.

The chin - up is considered the «upper body squat» by many because of its superior ability to build mass and functional strength in the core and the entire upper body.

Pull - ups are considered as one of the best body weight movements you could do to add muscle mass to your upper body as well as strength.

For those considering a new workout to help you build muscle, and gain the upper and lower body strength and mass you are hoping to gain, the use of X-Size muscle building software will offer several benefits to you, in order to help you reach your goals, and get the body you are trying to get.

If you are looking to increase your upper body strength while boosting your cardiovascular health, pull ups are an exercise that you should seriously consider adding to your workout routine.

This is sad considering properly performed overhead presses target shoulder muscles as well as improve strength and stability required to execute other upper body exercises such as pullups and bench presses.