Sentences with phrase «consist of a healthy diet»

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While science can easily suggest that eating a diet consisting of less meat and more vegetables is likely healthier, there remains a question about what the majority of consumers really want to eat and whether we're heading towards an Uncanny Valley moment.

In general, a healthy ketogenic diet consists of lots of green leafy vegetables, fish and seafood, meats and organ meats, healthy fats (like olive oil, coconut oil, avocado oil, tallow, & lard), and small amounts of nuts and seeds and berries.

Eating a well balanced diet consisting of vegetables, fruits, nuts, seeds, healthy oils, eggs, fish, and meat is the best way to ensure I'm getting enough tryptophan.

It's no wonder why organic baby formulas are becoming increasingly popular today for parents as they can provide a healthier diet to their infants consisting of a high nutritional value which supports an improved development whilst also avoiding those chemical nasties mentioned above.

Shape magazine's website, Shape.com describes the diet as consisting of eating several jars of baby food throughout the day, then eating a healthy dinner.

Snacks are necessary in a baby's diet and should consist of smaller portions of the same healthy foods that are part of larger meals.

The key to the effect our diet has on our health are intestinal bacteria: healthy intestinal flora consists of a multitude of different species of bacteria.

She found that the krill — whose diets consist primarily of algae — caught in the ice - related zones with high concentrations of IPSO25 and HBI III were remarkably healthy compared with their peers.

If you're serious about trimming your excess body fat, you will need a diet plan consisting of healthy nutritional choices and extremely rare cheat meals.

The diet I recommend to my patients consists of 20 percent healthy protein, 56 to 70 percent healthy fats (like omega - 3 fatty acids), and 5 to 8 percent healthy carbs.

While an optimal diet should consist mostly of fresh produce and healthy meats & eggs, sometimes you just want to enjoy a baked treat or even a grain - free bread.

After a December diet that mostly consisted of cheese plates and sugar cookies, the idea of hitting reset on our healthy eating habits sounded pretty great.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

Not only does sugar affect your brain health, but a diet that consists of high sugar intake can be responsible for multiple life threatening diseases if the practice of healthy eating isn't something incorporated in your daily life.

Shellfish and fish also consist of lean protein as well as other nutrients, like omega - 3 fatty acids and magnesium, making them of importance to a healthy diet.

A healthy vegan diet consists of fruits, vegetables, nuts, beans and grains.

The 3 Day Diet is simply a low - calorie diet consisting of not so healthy foods (as can be seen by the meal plan).

When talking about whether or not eating healthy is more expensive, we are comparing a whole foods diet rich in meat, eggs, fruits, vegetables, nuts, seeds, and potatoes, to a man - made processed food diet consisting of packaged food products.

The optimal healthy diet consists of lots of fresh, organic, non-GMO fruits and vegetables.

Dr. Feinman uses scientific research and practical discussion to explain what a healthy diet should consist of.

Traditional diets consist of more fermented foods like natto or kombucha, with healthy bacterial strains.

I've been eating a healthy diet and it does consist of the foods mentioned above, in fact those are my favorite foods and what I typically eat all the time.

A typical keto diet will consist of foods high in protein and healthy fats, including red meat and poultry, fatty fish, non-starchy vegetables, dark, leafy greens, avocado, coconut oil, keto - style coffee, bone broths and of course plenty of water.

The healthiest diet consists of a wide variety of whole foods.

Have a diet that consists of as many vegetables and fruits, choose green vegetables such as broccoli and spinach as these contain the most nutrients.You can include fruit in your diet but don't eat too much of it as fruit contains fructose which is not healthy in large amounts.

Sometimes relieving depression can be as easy stabilizing your blood sugar with a whole foods diet that consists primarily of produce and healthy fats and proteins, avoiding sweets and processed foods, and eating an appropriate amount of carbohydrates for your body.

The clean eating concept represents a healthy and balanced diet consisted of healthy and quality ingredients.

The On The Go Diet consists of low calorie, low carbohydrate diet of multiple small meals throughout the day and a healthy dinner.

And a healthy plant - based diet will consist primarily of whole foods, not processed foods like oils, sugars, flours, etc..

The typical «Paleo» diet consists of 65 % of calories being derived from animal products, which is far more than is healthy.

A healthy balanced diet consists of five food groups.

Most people, though, don't experience any unpleasant effects and find that when incorporated into a healthy fresh food diet consisting primarily of vegetables, salads, fruit, lentils, beans, a few whole grains, fish and free - range chickens / eggs they begin to feel lighter, and can experience more clarity of mind and mental focus.

He says the key to becoming healthier is to imitate the diet of our ancestors, which he believes consisted of lots of fats and not many carbohydrates.

While not everyone who are animal eater would die young, but I strongly recommend the plant based diet is a healthier diet, my current diet consists of 80 to 90 % of vegetables and whole grains, and the rest would be white meat and fish.

Your diet needs to consist of fresh healthy meals in conjunction with specific remedies to help eliminate toxins and improve the entire metabolic function.

I eat great meals consisting of meats, fish, vegetables, and healthy fats and I know I will follow this diet for many years to come.

It consists of three stages, the first being a six step introduction diet; the second stage is Full GAPS — a Paleo - style grain free, refined sugar free, commercial dairy free diet; the third stage is introducing fermented grains and healthy starches such as sweet potatoes.

Also, eat an anti-inflammatory whole foods diet consisting primarily of produce, nurture healthy gut bacteria, exercise regularly, spend time in nature, have healthy social interactions, and supplement with compounds such as vitamin D and glutathione precursors (the body's master antioxidant).

I'm not saying a diet consisting of a single starchy food is the healthiest option, because humans have other needs than just protein.

The diet of the Okinawan's in Japan can consist of 70 % purple sweet potato and they seem to be one of the healthiest populations in the world.

A healthy gluten - free diet would consist of unprocessed food, which is naturally gluten - free, for example, fresh fruits and vegetables, fish, poultry, lean meat, granola and rice bread.

The underlying theme and call - to - action in the documentary is to limit eating processed, unhealthy foods, and try transitioning to a healthier eating lifestyle, consisting mainly of fruits, vegetables, whole grains and legumes — in other words, a plant - based diet.

Now of course, a diet that consists just of these healthy chocolates, potato chips, and mac and cheese wouldn't by any means be healthy — a nutrient - dense, real food diet is the foundation of good health — but there's certainly nothing wrong with these foods peppered in!

In other words, many studies on «high fat» diets are not looking at a relatively balanced Ketogenic diet that consists of vegetables, proteins, and healthy sources of fats from avocados, coconut, fish, olives, nuts and seeds and grass - fed meats.

But, how do you know what a healthy diet consists of?

Very few people in Western societies follow a diet consisting of 14 % or less of calories from fat but the relationship with the healthy heart arteries of the Tsimane argue for largely whole food, plant based diets with very little or no butter, full fat dairy, animal meats, oils, or eggs.

Food choices that support cardiovascular health — a diet primarily consisting of non-starchy vegetables and fruits, healthy oils and fats, a variety of protein sources, and selected whole grains — are also good for the brain and may enhance cognitive functioning across the lifespan.

When I gave up on the government - recommended «balanced diet» and instead ate an unbalanced diet that consisted primarily of vegetables and meet, I lost weight, gained muscle, felt healthier, and performed athletically at a higher level.

It now lives under the Healthy Pet Products umbrella along with her other two retail - only shops, though Healthy Pet Grooming's retail selection is very small and mostly consists of limited - ingredient diet products because of the skin issues in the grooming world.

While humans can do quite well on diets that contain moderate amounts of starch and healthy fats (including nuts, seeds, and avocados), rabbits have evolved to eat diets that consist mostly of low - fat, low - calorie, high - fiber foods like grass and hay.