Sentences with phrase «consistent about his naps»
Be consistent about his naps during the day, and make sure he get him to nap as soon as he shows signs of tiredness
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Now that Tommy takes fairly regular naps and has a consistent bedtime, she doesn't worry too much about when things happen during the day.
«If you see consistent changes in your toddler's sleep pattern for about two weeks, it may be time to transition to one nap,» says Kim West, a children's sleep therapist and coauthor of The Sleep Lady's Good Night, Sleep Tight.
If he's too drowsy, he won't know how to get himself back to sleep when he's more alert — including at 5:00 a.m. Remember to keep bed time early during the transition from 2 naps to 1 and be consistent about not getting your toddler out of the crib until 6:00 a.m.!