Sentences with phrase «consistent daily habits»
It's your consistent daily habits that will make the most difference, not the occasional indulgence.
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The one common denominator they all seemed to have were daily habits or daily routines that enabled them to sharpen their ax by consistent daily self - improvement.
«He chooses to stay faithful in daily habits of study and prayer and consistent times of interchange with spiritual leaders.»
Simple: a brilliant means to inspire practitioners to commit to and realize the benefits of a consistent and daily yoga practice, to adopt a healthy habit.
Living a healthy lifestyle daily with a well - regulated diet, quality sleep, and consistent exercise habits is truly the optimal plan to treat, or better yet, bypass these symptoms altogether.
After wrapping up his three - city U.S. Tour, Sharath Jois reflects on how our daily habits effect our yoga practice and how building a more consistent routine can improve quality of life.
The retreat reinforced the importance of consistent daily activity, and I had practice building the exercise habit with the daily exercise sessions.
Lifestyle change comes from establishing consistent healthy habits you can utilize daily.
Once you have exercised daily for about 6 - 8 weeks, and you feel that you have mastered the habit and are consistent with your routine, only then should you begin to think about the right exercises, adding in strength training, and burning calories.
To succeed, you have to complement your ideas and ability to write with daily writing habits and a workflow strategy that encourages consistent productivity.
It * only * happens when you decide to make practicing excellence a daily, consistent habit.
Numbers 13 and 17 were the ones to stand out for me, 17 being that you should have good productive habits or routines going and being consistent on a daily basis.